Treatment of pancreatitis requires not only taking certain medications, but also compliance with the rules of nutrition.
During the period when food is allowed (as a rule, for 2-3 days) one should stick to a rigid diet, which consists in eating not just healthy food, but one that will not burden the digestive system.
The main component of this diet are porridges, which should be tightly friends.
What cereals can be introduced into the diet with pancreatitis?
They act as an independent dish, and as a side dish for fish and meat, steamed. However, there are those who are not worth eating or even categorically impossible, and this concerns not only the time of exacerbation of the disease, but also the recovery period.
Proceeding from this, porridges with pancreatitis of the pancreas can be divided into three groups:
The main criterion for assigning porridge to one or another group is its influence, directly, on the pancreas, which is in a weakened state and cannot fully function.
To allow, in turn, include:
- pearl barley,
In addition to utility, they are also absolutely safe, as well as give in general strength to the whole human body, which are so necessary to combat the disease. However, it should be clarified that the benefits of them will be only under the condition of proper preparation, since the digestive system is especially sensitive in case of illness.
Due to the fact that each organism is individual, before use, you should consult a doctor about what kind of cereal you can eat with pancreatitis in each case.
Undesirable cereals are, as a rule, those that cause discomfort in the body in the absence of the disease. For example, a person may have rice intolerance, which may cause him additional harm in case of illness.
It is strictly forbidden to use cereals such as for pancreatitis:
In individual cases, they can be included in the diet only during remission, but only in a very boiled form.
Dietary cereals in the patient's menu with inflammation of the gland
The more permitted types of porridge used for pancreatitis, the faster and more efficient the healing process. However, day after day, eating only such dishes over time becomes simply unbearable and begins to cause rather unpleasant sensations.
Exclude them from the diet is categorically impossible, because they are indispensable, and therefore should be a bit of originality in their preparation. The first weeks after the exacerbation of the disease are the most difficult, and therefore it is strictly forbidden to experiment. But over time, when new products can be introduced into the diet, it is worth starting to combine.
If fantasy brings a few, you should use existing porridge recipes for pancreatitis of the pancreas.
In addition to adding new ingredients, you can change the ways of cooking porridge. For example, instead of cooking it on the stove, you should try cooking in a slow cooker. Quite a rich taste and maximum preservation of healthy porridge components occur if you make it in a pot.
If the doctor has given the go-ahead, then you can add various sauces that will enrich the taste of the dish.
If milk porridge with pancreatitis is preferable to crumbly porridge, serving as a side dish, then you can ennoble them with spices.
One of the best cereals in the daily diet is pumpkin. In addition to its pleasant taste, it primarily has healing properties. Its main advantage is easy digestibility by the body, which is greatly weakened at this time.
Due to its material composition, it acts as a neutralizer of hydrochloric acid, which by its nature is a stimulating tool for pancreatic secretion. On top of that, the pumpkin itself has a rather small percentage of fiber.
Pumpkin porridge for pancreatitis is a combination of pumpkin and rice cooked in water.
- Approximately 700-800 grams of pumpkin pulp is cut into small cubes, put in a pan and poured with two cups of water. If your doctor allows the introduction of milk in the diet, porridge can be prepared on a mixture of milk and water.
- Vegetable should cook about 7-10 minutes.
- Then add 100 grams of washed rice cereal to the pan, as well as some sugar and salt, cover with a lid and leave on moderate heat.
- In about 20-25 minutes the dish will be ready.
Eating such a dish is necessarily necessary in the form of heat, since the temperature of food plays one of the important roles in nutrition.
With the permission of the doctor, pumpkin porridge with pancreatitis, which left the boundaries of the period of exacerbation, is supplemented with a small amount of butter. If allowed, you can add refined vegetable oil, the main thing in both cases is the condition - the oils must be unsalted.
In order to slightly diversify the menu, which should be followed in case of inflammation of the pancreas, it is possible and even necessary to include hercules in it. Its main trump card is the content of many useful elements that are so necessary for the human body.
It is worth noting that it acts as a universal food not only in case of diseases of the digestive system, but also in everyday healthy diet. It is considered to be the main element in proper nutrition, because hercules stabilizes the activity of the pancreas, satisfies hunger, gives strength and helps to strengthen the immune system.
Hercules's porridge with pancreatitis not only gives energy to the person needed in the battle with the disease, but also affects the weakening of pain. Her recipe is very simple:
- Boil two glasses of water in a saucepan.
- Pour one glass of cereal, a little salt and sugar. Cook porridge about 15-20 minutes.
- The finished dish should be infused for 5 minutes, after which you can add a little butter, honey or fruit.
However, do not get involved much in this dish. It should be eaten in small portions, but about 5 times a day. Thus, the work of the pancreas normalizes faster.
Barley porridge is characterized by a softening effect on the digestive organs. It has a major effect on the gastrointestinal tract, which contributes to an increase in the efficiency and speed of the healing process.
Perlovka is one of the most popular dietary foods for diseases of the digestive system and refers to antispasmodic and anti-inflammatory products. In addition, the correct consistency of porridge acts as an enveloping tool for the digestive organs, as well as a protector from the aggressive actions of various substances, including the active components of digestive juices.
However, barley porridge with pancreatitis must be properly prepared, because the croup itself is quite hard.
One glass of pearl barley should be soaked in cold water for 10 hours, and preferably for the whole night. Soaked cereal is washed, pour 2.5 cups of water and boil over low heat for an hour. It is necessary to razvarivat much, and then grind to obtain a viscous mucous mass. Only in this form, it will be assimilated competently, and fully display its useful properties.
Perhaps the most sought-after and popular cereal is buckwheat. Particular preference is given to her due to her pleasant taste and appetizing appearance.
In addition, it has an impressive composition of vitamins, trace elements, amino acids and minerals that are needed not only in the period of illness, but also in a healthy body. However, its use should be included only from the 5th day.
Buckwheat in its original form is not very soft, and therefore, first you need to sort it out carefully, then wash it several times.
- Prepared cereal is poured with boiled warm water and left to swell for 15-20 minutes. So she will become softer.
- Water is poured from the grits, washed and put into a saucepan.
- The buckwheat is poured with boiling water at the rate of 1 part cereal to 2 parts water, put a pinch of salt and sugar.
- Porridge is cooked over low heat until cooked and boiling water.
Its main advantage is vegetable protein, which is quite easily digested. Buckwheat porridge with pancreatitis is the most important and simply indispensable item in the general menu and with a rational approach to use has an almost complete absence of contraindications.
If there are problems with digestion, semolina must be included in the list of permitted foods and added to the diet from time to time. The finished dish turns out very soft and gentle, does not contain coarse fiber and has a beneficial effect on the pancreas, which makes it ideal for breakfast for a patient with pancreatitis.
Diet semolina cooked in water is not as tasty as a dairy dish, but this problem can be corrected by adding berry sauces, dried fruits or honey. The recipe is simple:
- Bring two glasses of water to a boil.
- Gently insert three tablespoons of cereal, while still stirring the mixture, to eliminate the formation of lumps. Put the sugar and a little salt.
- Porridge is cooked over low heat for five to seven minutes. At the same time it must be constantly stirring.
- The finished dish is covered with a lid and left to stand for 10-15 minutes.
When can I make milk porridge?
Virtually any porridge, many prefer to eat with a dairy base. Indeed, milk contributes to softening the taste of a cooked dish, which makes the process of consuming more comfortable. The sweet taste of porridge made from milk has a pleasant effect on taste buds.
Therefore, patients often ask themselves - is it possible to eat cereals on milk with pancreatitis or other inflammatory diseases, when they are the main components of the daily diet?
At first, after the exacerbation of pancreatitis, you should simply forget about the milk base. All dishes are cooked on water or vegetable broth. It is permissible to eat milk porridges starting from the third week and only on condition that the body tolerates dairy products normally.
On the first permitting days, milk (not more than 2.5% fat) should be diluted with boiled water, and more should be in proportion of water. You can cook with whole milk as early as 3 weeks, but again, the product should be of acceptable fat content.
Over time, you can add salt, sugar or butter to porridge, but everything should be in moderate amounts and only with the permission of the doctor.
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